Not awfull at all ….. try to find the right spot where you play a clean single note blow and draw and relax when you do this.
Start on the 4 blow then 4 draw relax and do this a few times before moving to blow 5 and draw 5 if it is a good sound try going to the next whole.
If you start on the 1 whole you need to relax more and don’t use to much force on the blow and draw the more you go to the right of the harmonica you need a little more force not to much just enough to play the note. Follow the video from Mitch and take your time.
Step by step you get there for shure John.